Yoga for Mind & Body

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Program Type:

Health & Wellness

Age Group:

Teens, Adults
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Program Description

Event Details

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. We will read a passage related to self-care and then she will lead us in some beginning Cyndi currently teaches yoga around the Chattanooga area - including Chattanooga Yoga Center of Ooltewah https://thechattanoogayogacenter.com/. Bring your own mat (or a beach towel!) and meet in the East Room of Collegedale City Hall. Meeting Room of the library.